Click here for SMS term and conditions. We do not assume responsibility for any sensitivity or allergy caused by our products. Order Online Dairy Queen Menu- Delivered to your door in minutes. Aladdin's Eatery Aladdin's Falafel Rolled. BBQ Chicken Sand. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. Thank you. Limited delivery area. n-webnc-p03-18.4.1.0 18.4.0.2. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. Minimum purchase may be required for delivery. Thank you, {{form.email}}, for signing up. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. OPA! Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. 5. Add some potato chips, 2 slices of tomato, and a bit of onion. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme A number of people mention that you can drink delicious wine or good beer at Papa Gyros. We have received your message and will contact you soon. Six (6) message per month. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Limited delivery area. Nutrition Facts. Read more: Is Keto the Right Diet for You? Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. Gyro meat contains 264 mg of sodium in each 4 oz. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Text CANCEL to cancel. A 4 oz. We now offer five locations in Stark and Summit County and we hope youll visit one soon. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. As we work to make further enhancements to the products we offer, please stay tuned for updates. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. Your choice of : Spaghetti, Penne or Fettucine noodles. Gyro meat, like most meat, is very low in carbohydrates. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. Willett also writes for Bloginity.com and Bodybuilding.com. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. to Have you ever asked yourself, "How much weight can I lose in a month?" You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. The company states: "We are unable to guarantee an entirely gluten-free product. Papa Joes Mexican Restaurant (410)871-2505 . View the menu for Papa Gyros and restaurants in Akron, OH. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. MedlinePlus recommends consuming 50 g to 65 g of protein every day. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. Daily Goals How does this food fit into your daily goals? One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. Box lunches, soups, salads, sandwiches, and vegetarian options. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Gyro meat is higher in calories than some other types of meat, such as chicken. Certain toppings may be excluded from special offer pizzas or require additional charge. Content is fact checked after it has been edited and before publication. The Ingredients Flour: I use white bread flour (aka bread flour). The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. MSG and Data rates may apply. Online menu for Papa Gyros in Canton, OH - Order now! 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. NOW HIRING! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Working Out Gyro Nutrition 803 calories. First, the menu offers a very large selection. (Kingsland & Cobia) 0 Votes for helpful, 0 Comments. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. 23445 Kingsland Blvd. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Again, the veggie pizza is the winner here. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. to If you're dealing with high blood pressure or diabetes, consult with your physician first. Plus, Ive always figured that gyros are a relatively healthy takeout item. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Come dine with us in our NEW retro style diner! Overall, these pizzas are the highest-calorie and highest-carb pizza options. Blog. Call (503)277-5288. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. JOIN OUR TEAM CATERING WITH PAPA GYROS 1/3 lb. 2023 PapaJohn's International, Inc. All Rights Reserved. Community. This is high in gluten and will yield a well risen Greek pita. Certain toppings may be excluded from special offer pizzas or require additional charge. Apps. Steak can also be used in stead of lamb. You then take the uncooked pizza home to bake in your own oven. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. serving of this meat provides 2.2g of carbohydrates. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The enzymes or rennet used in our cheese production is from a non-animal source. Delivery available for orders over $100* discount. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). Theres a Greek restaurant down the block from my apartment I frequent pretty often. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Let us know what you think! You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. No triple toppings or extra cheese. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. OUR KITCHEN, YOUR HOME. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. Calories listed per serving. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. Text CANCEL to cancel. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? 1 serving. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. Finish your meal on a sweet note by ordering the chocolate chip cookie. Click here for SMS term and conditions. Arby-Q Sandwich. Some offers require the purchase of multiple pizzas. Gather the ingredients. Steps to Make It. Greek-American Restaurant. The chicken bacon artichoke pizza contains more calories and sodium per serving. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. Delivery fee may apply and may not be subject These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Add Meatballs, Chicken, or Shrimp; each for an additional charge. Here's What You Should Know. Gyro Fresh Mediterranean Grill . discount. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. However, individual needs vary. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Weight g Calories Calories . A 4 oz. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. available online only. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. They have gyros, but they also serve sandwiches . Check Price at Amazon. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) We would like to show you a description here but the site won't allow us. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. Without any meat, the pizza is lower in cholesterol. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. That should also prove a decent earmark for the local gyro place in your neighborhood. A garden salad can add healthy vegetables and fiber to your meal. By Jennifer Purdie, M.Ed, CPT Come in and enjoy! "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. Gyro meat is rich in protein. Add Chicken for $1.00. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. mediterranean restaurant. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out serving of chicken breast contains 130 calories. 21910 Franz Road, Katy, Texas 77449, United States. We currently do not collect information regarding GMOs from our vendors. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. 4. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . serving of this meat contains 16.2 g of protein. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. Overall, the gyro sandwich can be considered as a low . Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". Follow. Beef Shawarma $11.25. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. . Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. Sapore Detroit Pizzeria! Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. serving of gyro meat provides 178 calories. Its all in how you slice it, but here's our guidance for nutrition information. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. Greek and Mediterranean food is worth a try here. All trademarks are properties of their respective . If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Instructions. Broiled layers of tender beef served over rice with salad and a side of hummus. A crew member will be happy to assist in directing you to it. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. Of this fat, 4.7 g comes from saturated fat. Lee. The cooks here prepare good baklava. Additional toppings extra. MSG and Data rates may apply. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. PAPPA GYROS This amount is about 9 percent of the daily recommended intake of 2,000 calories. . Some offers may be No triple toppings or extra cheese. serving of gyro meat provides 178 calories. A 4 oz. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. Served with Greek salad and pita bread. Peel and chop your onion and tomato into slices. Detailed ingredient information can be found here. The menu for Papa Gyros may have changed since the last user update. ". The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. Some offers may be Nutrition information for Gyros. Papa Gyros is a dynamic company that is constantly evolving and growing. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. Come in and enjoy! or "How many meals a day should you eat?" Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. 2,000 calories a day is used for general nutrition advice. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Brisket Bacon 'n Beef Dip. This calorie counting thing is all Greek to me. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. So lets break it down. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol.
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