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Home; About; Menu; Contact , , 01:52. "No amount of reasoning, or even exercise, works over the long term" So where stuck with what we got? But that can blind us to a very simple source of joy thats all around us. Interview on Massimo Pigliucci's Stoa Nova Conversations: at University of California at Berkeley on April 24. , Many of us believe that hard work and persistence are the key to achieving our goals. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. Watch "Maximal" episodes of The Minimalists. Ryan Holiday, Tim Ferris, Patrick Bet-David and others are promoting Stoicism as a valuable guide for living, and it's garnering the interest of CEOs, professional athletes and Silicon Valley tech workers. A better job. , The Courage to Be Yourself: E.E. For me it comes across as very awkward- more like a news story than an interview. The Hidden Brain radio show is distributed by NPR and . Just another site Whats going on here? "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives," is a fascinating and well-documented expose of what goes on behind the "closed doors" of the human consciousness. ADDITIONAL RESOURCES Book: Why Reading Is Good For Your Brain. 1 ! The Hidden Brain is a smart and engaging exploration of the science behind the headlinesand of the little man behind the screen. Copyright Hidden Brain Media | Privacy Policy, Read the latest from the Hidden Brain Newsletter. We'll begin with police shootings of unarmed Black men. , Maggie Penman Grammy-winning singer Billie Eilish has spoken about an addiction to watching pornography, starting at age 11, and how it gave her nightmares and messed her up when she started dating . It was one of the loftiest and most sublime philosophies in the record of Western civilization. No matter how hard you try to feel happier, you end up back where you started. Tara Boyle This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. It's natural to want to run away from difficult emotions such as grief, anger and fear. And the host's voice is so beautiful to listen to. They immerse in the infinite misery that besets us. , Plus, what happens when you suppress a memory. Hidden Brain podcast this week has a big segment on stoicism overcast.fm 11 6 Stoicism Philosophy Ethics and Philosophy 6 comments Best Add a Comment bikemandan 2 yr. ago Really enjoyed listening to this and has lead me to learn more about stoicism 2 Zombieattackready 2 yr. ago I totally disagree with this guest. "In The Hidden Brain, one of America's best science journalists describes how our unconscious minds influence everything from criminal trials to charitable giving, from suicide bombers to presidential elections. Researcher Elizabeth Dunn helps us map out the unexpected ways we can find joy and happiness in our everyday lives. December 2, 2019 In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. Create an account to follow your favorite communities and start taking part in conversations. Tara Boyle This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, Read the latest from the Hidden Brain Newsletter. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Hidden Brain evolved out of Shankar Vedantam's Slate column of the same name and in the past four years has become a go-to for approachable, smart and unique looks into human behavior and psychology. We also look at how biases affect judges. Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, by Ethan Kross, 2021. junho 16, 2022. alabama governor election 2022 candidates . In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can , Happiness 2.0: Cultivating Your Purpose Read More . The message was that Stoicism boils down to Do What You Can, With What You Have, Where You Are. Sign up to get unlimited songs and podcasts with occasional ads. The Stoic Challenge is a sequel to my Guide to the Good Life: The Ancient Art of Stoic Joy. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through. No matter how hard you try to feel happier, you end up back where you started. Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain. It is uplifting, thought provoking, and makes you question your assumptions about how we think and act. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. , Sometimes, life can feel like being stuck on a treadmill. Oct 28, 2022. Life is often filled with hardships and tragedies. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. Shankar Vedantam/NPR For thousands of years, philosophers have come up with strategies to help us cope with such hardship. I miss the back and forth banter and continuity that happens when two people are talking. Hidden Brain Happiness 2.0: The Reset Button Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. This week, we kick off a month-long series we're calling Happiness 2.0. What's going on here? It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. This week, we kick off a month-long series we're calling Happiness 2.0. He looked into the eyes of his . This week, we bring you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. But familiar ground may not be the best place to cultivate creativity. By TheCollector . This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. What techniques did that person use to persuade you? But what happens when these feelings catch up with us? July 6, 2020 Not long after his sixteenth birthday, Fred Clay was arrested for the murder of a cab driver in Boston. But that can blind us to a very simple source of joy thats all around us. In this 2019 episode of Hidden Brain, we dive into Iain McGilchrist's research on how the left and right hemispheres shape our perceptions. , Hidden Brain Hidden Brain, Shankar Vedantam Science 4.6 36K Ratings; Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. by From Beatles Brain Teasers to 'Impossible' Jigsaw Sets, These Adult Puzzles Will Keep You Entertained for Hours . Alex Murdaugh's family looked stony-faced as they reacted to his conviction 4.62. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. 11m One of my favorite movies. Fanatic Studio/Gary Waters/SCIEN/Getty Images/Science Photo Libra, Santiago Mejia/The San Francisco Chronicle/Getty Images, For all new episodes, go to HiddenBrain.org, Finding Meaning At Work: How We Shape And Think About Our Jobs, The Mind Of The Village: Understanding Our Implicit Biases, Graduating High School During A Recession Could Be A Good Thing, Study Finds. But psychologistEric Johnsonsays theres an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions both large and small. A young Maya Shankar. al, Health Affairs, 2013. He said his nine years with NPR was the "highlight" of his career. This week, we explore why happiness often slips through our fingers, and how to savor and stretch out our joys. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Jennifer Schmidt Tara Boyle This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. Patty Ramge leans against her Ford Pinto in 1978. 30. Twice a week, people all around Rwanda gather in groups to listen together. Parth Shah. Others may struggle to relate. July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. Can Green Defaults Reduce Meat Consumption? al, JAMA Network Open, 2020. About Anuv Jain Reveals The Stories Behind His Music Episode. A Stoic's Key to Peace of Mind: Seneca on the Antidote to Anxiety. It's natural to want to run away from difficult emotions such as grief, anger and fear. I totally disagree with this guest. But what happens when these feelings catch up with us? Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Stoicism seems to be the philosophical hobby horse of Silicon Valley and a whole host of life-hackers who otherwise wouldn't be caught dead in the philosophy section of a book shop. Parth Shah. July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. September 12, 2019 Finding a new job may be the solution to your woes at work. The transcript below may be for an earlier version of this episode. 4.6 29,894 ratings Download our free app to listen on your phone Hidden Brain episodes: 02.27.2023 Happiness 2.0: The Reset Button These words, penned by Thomas Jefferson more than 240 years ago, continue to inspire many Americans. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less Whats going on here? Maggie Penman Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. The transcript below may be for an earlier version of this episode. Overall Performance Story Monica R. 09-25-22 Fascinating!! Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. The brain actually functions better when inhaling through the nose - you can increase memory retrieval, and cognitive function, block out signal-to-noise, detect novel stimuli Test Your Breathing Carbon dioxide tolerance is an indicator of whether the system as a whole is working properly and measures the ability to mechanically control the . Most of us would point to education or persuasion. University professor and Stoic author Nancy Sherman goes even further when she states that contemporary forms of Stoicism have become an industry. Dream big! How to Complain Productively . We convince a colleague to take a different tactic at work. Rhaina Cohen. , Anuv Jain, the Indian Indie musical genius behind songs like "Baarishein", "Alag Aasaman" and "Gul", and Varun Duggirala dove deep into the art of telling stories through his music, importance of discipline as an artist, his songwriting process and his love for anime in this latest episode of Take aPause! Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! Eventually, Fred was found guilty but only after police and prosecutors used questionable psychological techniques to single him out as the killer. Oct 20, 2022. When that negative inner voice gets switched on, its hard to think about anything else. Total Season (s)- 2. No matter how hard you try to feel happier, you end up back where you started. Can Green Defaults Reduce Meat Consumption?, by Johanna Meier, et. October 2022. At seventeen years old, Fred Clay was sentenced to prison for a crime he did not commit. Jennifer Schmidt The ancient philosophy of Stoicism is enjoying a resurgence of interest today. Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. , As part of our annual You 2.0 series on personal growth and reinvention, we revisit two of our favorite stories of loss and the change it brings. by Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. Guide to the Good Life: The Ancient Art of Stoic Joy, About the proper stoic response to the COVID-19 Pandemic. The Hidden Force of Fragrance Boost your health and mood by surrounding yourself with pleasant scents. Shankar Vedantam: This week on Hidden Brain, how our minds can be influenced by the way options are presented to us and how we can make choices more wisely. Cosmic rays reveal 'hidden' 30-foot-long corridor in Egypt's Great Pyramid. Minimizing Pain, Maximizing Joy | Stoicism - Hidden Brain Minimizing Pain, Maximizing Joy Life is often filled with hardships and tragedies. This week, we kick off a month-long series we're calling Happiness 2.0. Go behind the scenes, see what Shankar is reading and find more useful resources and links. Copyright Hidden Brain Media | Privacy Policy, The Elements of Choice: Why the Way We Decide Matters, Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs. If you think about the people in your life, its likely that they share a lot in common with you. June 17, 2020 Recessions typically damage workers' long-term earnings. Whats going on here? I listen to it frequently with my partner and then we always have great discussions around the subjects presented. Sometimes, life can feel like being stuck on a treadmill. Subscribe: iOS | Android | Spotify | RSS | Amazon | Stitcher Latest Episodes: Happiness 2.0: The Reset Button No matter how hard you try to get happier, you end up back where you started. It's natural to want to run away from difficult emotions such as grief, anger and fear. Both organizations created cultures devoted to traditional masculinity ideologya constellation of behaviors that includes stoicism, anti-femininity, competitiveness, the avoidance of appearing weak, and attraction to risk and violence. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. "Well inherently, he's my son," He said. erhui1979/Getty Images September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. But there are good reasons to steer clear of Stoicism as a guide to life and to seek a better philosophy. Total Episodes- 12. August 24, 2020 American culture is all about positive affirmations. Nasty, Brutish, and Short: The Philosophy of Thomas Hobbes. August 10, 2020 Some challenges feel insurmountable. Written with reporter Jeffrey Zaslow, the best-selling book is an expanded version of a "Last Lecture" Pausch gave in 2007, after being . Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, Mentalist Derren Browns subliminal advertising trick, Read the latest from the Hidden Brain Newsletter. Read more Print length 192 pages Language English Publisher W. W. Norton & Company Publication date Also, set specific time limits for usage and avoid small triggers that may lead to a relapse. NPR's Hidden Brain podcast explains how a study found that students graduating from high school during a recession may be an exception. Recognize what you can change and be meaningful in your actions. The books suggested are some of the most interesting reads. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. I am a big podcast consumer and this podcast is one of my favorites. It took jurors less than 3 hours to reach a verdict. But what happens when these feelings catch up with us? Easy. hide caption. , September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Purpose can also boost our health and longevity. This week, we meet people who experience the invisible as real, and learn how they hone their imaginations to see the world with new eyes. Philosophers who pine for supreme psychological liberation have often failed to realise that they belong to a confederacy that includes the Stoics. This week on Hidden Brain, we explore ways to find meaning at work. He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. Press J to jump to the feed. Whats going on here? Reddit and its partners use cookies and similar technologies to provide you with a better experience. The book has been well received, but it is not the book Shepherd intended to write. In this bonus episode, we revisit our 2017 look at implicit bias and how a culture of racism can infect us all. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences?, by Ariana Orvell, et al., Clinical Psychological Science, 2021. Researcher Elizabeth Dunn helps us map out the unexpected ways we can , Happiness 2.0: Surprising Sources of Joy Read More , Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Whats going on here? Additional , When we want something very badly, it can be hard to see warning signs that might be obvious to other people. Many of us believe that hard work and persistence are the key to achieving our goals. Shoot for the stars! But that can blind us to a very simple source of joy thats all around us. A young Maya Shankar. The Last Lecture. , By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. There are those who, in their quest for reality, See only the wound, but not the healing skin beneath. But do positive fantasies actually help us achieve our goals? Rainier Beach Urban Farm and Wetlands (Sat March 18) 2023 NCAA Division I Women's Basketball Regionals Like Add to a List. It's natural to want to run away from difficult emotions such as grief, anger and fear. But that can blind us to a very simple source of joy that's all around us. Various flawed ideas in psychology were used to determine his guilt. , September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. Mentalist Derren Browns subliminal advertising trick from 2007. If you live in a big city, you may have noticed new buildings popping up a high-rise here, a skyscraper there. Purpose can also boost our health and longevity. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. Donal Blaine Aidan Cinhil Haldane, 24th king of Gwynedd, reigned 1074 to 1095. Derek Amato A small but effective way to fight loneliness, Plus, the counterintuitive appeal of social media, A counterintuitive way to achieve difficult goals, Plus, the side effects of after-hours email. Kara McGuirk-Allison. We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? The ancient Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus regularly conducted an exercise known as a premeditatio malorum, which translates to a "premeditation of evils."1. But what happens when these feelings catch up with us? June 22, 2020 Policymakers have a tried-and-true game plan for jump-starting the economy in times of severe recession: Push stimulus packages and lower interest rates so Americans will borrow and spend. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. Olutosin Oduwole at his home in New Jersey in 2016. What's Hidden Brain about? This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own. You know that negative voice that goes round and round in your head, keeping you up at night? Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. @taranoelleboyle. , This week we look at the role of debt as a hidden driver of recessions, and how we might create a more stable system. al, SSRN, 2021. Hidden Brain | NPR Publicit Annonce - 0 s 00:00 00:00 Suivant | propos Voir la description Hidden Brain. The subject was Stoicism. . Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. For years, scientists have known there . Published At lundi 2 janvier 2023 Time 51 minutes. Occupation. 'According to nature you want to live ?' And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? by Thomas Jefferson owned hundreds of slaves, yet he also wrote that "all men are created equal." This week, we kick off a month-long series we're calling Happiness 2.0. Rhaina Cohen Buy the Book Now Available Online Interview on Hidden Brain podcast Stoic Path series of 22 short talks on Sam Harris's Waking Up app (behind paywall, but free on request) Here are some of our favorite episodes to help you get started: Stories that will expand your mind and help you see the world with fresh eyes. September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. Definition 2: Stoicism teaches the development of self-control and fortitude as a means of overcoming destructive emotions; the philosophy holds that becoming a clear and unbiased thinker allows . But economist Amir Sufi says the way we traditionally address a recession is deeply flawed. Shankar Vedantam announced his departure in an email to NPR staff Aug. 3. Maybe you were annoyed, or envious. The freshly-poured champagne. Shankar Vedantam is the host and creator of Hidden Brain.The Hidden Brain podcast receives more than three million downloads per week. Economic Development Economic history Economics EconTalk Education Evolution Freakonomics Radio Genetics Geopolitics Hidden Brain History History Extra Innovation In Our Time Invest Like the Best Investment Matt Ridley Medicine Parenting Politics Princeton UP Ideas Podcast Progress Studies . , A great podcast! In his book, William Irvine proposes how we can use a two-millenium-old philosophy, Stoicism, to better deal with the problem, to "minimize pain, maximize joy" - the title of Hidden Brain podcast, available at th NPR website. But what if the answer lies elsewhere? I believe the stoic is so because of only 3 possible reasons: 1. Rhaina Cohen Marcus Butt/Getty Images/Ikon Images Tara Boyle Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Love. Inside a hidden castle, located in a hidden mountain of Shinseina, a mother is giving birth to two of her longly-awaited children. No matter how hard you try to feel happier, you end up back where you started. But familiar ground may not be the best place to cultivate creativity. The Pinto caught fire, and the three teenagers were burned to death. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? Purpose can also boost our health and longevity. By The Culture Desk. We recommend movies or books to a friend. Shoot for the stars! He argues that by encouraging "sugar-rush" solutions, the nation is putting poor and middle-class Americans and the entire economy at even greater risk. It seems like an easy question to answer: if you can see it, hear it, or touch it, then it's real, right? Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. , Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. , This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. Stoicism originated as a Hellenistic philosophy, founded in Athens by Zeno of Citium (modern day Cyprus), c. 300 B.C.E. But is that true when it comes to the pursuit of happiness? , The 54-year-old . pisodes 428; propos; Retour. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. The starting point, of course, is knowing what you can control. As we've seen all too many times, the result of this is a proliferation of male loneliness, violence and suicide. hidden brain stoicismcraigslist show low az cars and trucks. what is the brig like the marines? hide caption. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. Dream big! Unless we are prepared to deal with them, though, our lives are likely to be filled with unnecessary stress and anxiety. Why do some companies become household names, while others flame out? ericfoltz/Getty Images The freshly-poured champagne. Whats going on here? Shankar Vedantam he temporarily blocked any link to his brain via his power. Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. June 29, 2020 "We hold these truths to be self-evident, that all men are created equal." But he then copied and pasted snippets from the interview to fit into his own narrative. This week, we launch the first of a two-part mini-series on the science of influence, and talk with psychologist Robert Cialdini about how we can all improve our techniques for persuading others. Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, by Dominik Mischkowski, Ethan Kross, and Brad J. Bushman, Journal of Experimental Social Psychology, 2012. Stoicism: A Philosophy of Radical Acceptance. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. (503) 427-2746. We explore the contradictions in Jefferson's life and how those contradictions might resonate in our own lives. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. No amount of reasoning, or even exercise, such as the guest hypothesized, works over the long term. Why? But is that true when it comes to the pursuit of happiness? It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. Nouveau. When that negative inner voice gets switched on, it's hard to think about anything else. Unmissable Hidden Gems and Secret Spots in Madeira, Portugal. hide caption, by Sometimes, life can feel like being stuck on a treadmill. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. This week, we continue our look at the science of influence withpsychologist Robert Cialdini, and explore how these techniques can .